“Flavia is a very understanding and intuitive health coach. She was always able to get to the root of what I was trying to say, even when I wasn’t sure exactly what I meant myself, and always in an unassuming manner. Flavia found countless ways to break steps into manageable bits to help me get closer towards achieving my goals, and it was clear that she truly wanted to see me succeed. She was always warm and pleasant to talk to, and helped me grow immensely but subtly - really making sure to solidify positive actions into everyday habits. I only realized how far I´d come when we stopped to reflect on the journey because it had been so seamless. It was a great experience working with Flavia, and I would highly recommend her to anyone searching for a caring and supportive health coach”

“Flavia has a true gift with listening and coaching. She was able to guide me towards making revelations about myself that I would not have made otherwise. She made me feel extremely comfortable exploring my personal desires and goals, and she also made me feel inspired and motivated to follow through on my personal action steps. I highly recommend partnering with Flavia if you’re looking for a warm, thoughtful, and attentive Integrative Health Coach to work with.”

“Working with Flavia as my health coach proved to be an engaging, positive experience. Flavia helped me to understand the many facets of my life, and how they are in or out of balance. After helping me identify the areas I wanted to focus on, Flavia guided me as I set goals, and held me accountable. Her nurturing, upbeat attitude permeated each session, and she celebrated even the smallest successes! I have a better understanding of what my strengths are, and am able to use them to enhance my life, and my relationships. ”